Terrie Cooper, RN, MSN, FNP-BC, MSI - BC

Healing is important for general wellness. I have been a registered nurse for many years. My practice has been in the operating room until I returned for my graduate degree. Now my nursing practice is as a family nurse practitioner. Becoming a Meditation Specialist has been a fun journey. I hope to share this knowledge with others. Enabling individuals to learn to use the tools of breathing, relaxation and focused awareness to attain better wellness. These tools help to relieve stress, quiet the mind "chatter", and will make physiologic changes for the better. I practice both yoga and meditation to help keep my body, mind, and spirit balanced.